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Are All Kinesiology Tapes The Same?

Are All Kinesiology Tapes The Same?

In October 2013, I was presenting at the IronMan Triathlon Sports Medicine Conference and was asked about the differences between the various Kinesiology Tapes (K-Tapes) on the market. A common misconception is that all tapes ‘are about the same’....
Kinesiology Tape for Runners

Kinesiology Tape for Runners

If you have ever treated runners, having them stop or modify activity during rehabilitation is nearly impossible. As someone who specializes in the treatment of endurance athletes, I am always looking for an edge to return them to activity as soon...
Do We Make Taping More Complicated Than It Needs To Be?

Do We Make Taping More Complicated Than It Needs To Be?

Kinesiology tape (K-tape) is gaining popularity with healthcare providers, patients, and athletes. I have used K-tape for more than 10 years, but it wasn’t until the 2008 summer Olympics that my patients started requesting that I use K-tape as a...
Treating Anterior Pelvic Tilt

Treating Anterior Pelvic Tilt

I was at lunch the other day with my medical biller. I am not her only client and she has a long list of specialties that she serves. I found out over salads that she has been suffering with lower back pain* for two to three years. When she asked...
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