Few people can have failed to notice the rising use of this sometimes brightly coloured tape in recent years. Whether on Gareth Bale’s legs, Serena Williams’ back or Andy Murray’s knee, it’s been rapidly gaining popularity with athletes and...
Physical activity is one of the keys to a long and healthy life, but unfortunately injuries tend to pile up along the way. Sometimes, those injuries are a result of ‘overdoing it’ and pushing our bodies a little further than they wanted to be pushed. Other...
For the tactical operator, excellent shooting skills are essential for success in the field. Police officers and military soldiers (i.e., conventional and special forces operators) whose lives are on the line must rely on precision marksmanship. Therefore, target...
The long term goal of chiropractic should be optimal restoration and function of the body so patient’s can enjoy a healthy lifestyle doing the things they love better. Pain relief is just one piece of the puzzle and most often the easiest part to resolve....
“Kinesiology tape” was first used by acupuncturists and chiropractors in Japan over 20 years ago. Today it is used by practitioners throughout the world in the treatment of injuries and to improve sports performance. Download the full...
